Welcome to Fitness Bridge Gym, where your fitness journey begins! Let us help you bridge the gap to a healthier, stronger you.

+971 54 355 5949 Sharjah Al Majaz 3 Open from 05:00AM to 12:00PM
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BMI Calculator

BMI Calculator Chart

BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Healthy
25.0 - 29.9 Overweight
30.0 - and Above Obese
* BMR Metabolic Rate / BMI Body Mass Index

Calculate Your BMI

Use our BMI calculator to get a quick assessment of your body mass index and understand your weight category. BMI is a valuable indicator that helps you gauge whether you're within a healthy weight range, underweight, overweight, or in the obesity range. Simply enter your height, weight, age, and activity level to see where you stand and get personalized recommendations to help you reach your fitness goals.